FRESH AIR AS A SOURCE OF VITALITY

Wellbeing is mainly well eating, well thinking and well breathing. Living immersed or surrounded by the right environment is extremely important. Aromas and perfumes can make the difference. But the best aroma is the fresh air coming from the woods, from the pine trees, and even from the sea. In any case our bodies react strongly and impressively to different fragrances. Our olfactory receptor cells, located in the internal and high part of the nose, make sense and distinction of what they smell, discriminating infallibly the fragrance of friends, as the irresistible aroma of a rose garden or the conquering perfume of wild cyclamens.

THE IMPORTANCE OF CONTRASTING UNPLEASANT ODOURS

The importance of staying in touch with nature is in great rise. There are cases of chronically ill people restored to health. Arabic medicine already in medieval times consisted of recipes employing herbs, flowers and spices to cure illness. Plagues raged through the 17th century Europe, beset by insanitary conditions. Fragrance-filled sticks and aromatic pomanders were inhaled to ward off unpleasant odours and protect against air-borne infections.

HUMANS AND ANIMALS ARE ATTRACTED BY NATURAL ESSENCES

There has rarely been a period, including our own, when odours and oils have not been important to the care of the body and the mind. The smells that surround you can change your mood, can lift of lower your spirit, attract others to you or put them off. They can energise or demoralise. It is instinctive that the very essence of nature is a healer to our mood and to our soul. Our bodies simply respond to aromas.

HEALING ANYHOW ALWAYS BELONGS TO OUR BODY MECHANISMS

It is important however to understand that the essential oils and perfumes themselves do not cure. The body is the hero when it comes to healing, and this is a basic principle of natural health. Essential oils work quickly on us. Through our sense of smell, the olfactory nerves passe a message onto our brains and scientists have shown the presence of a physical and psychologic response within four seconds. The advantage of a natural product over a chemically created substitute is that the essential oil is more complex and retains all of its special properties. In fact there are schools and techniques teaching how to make the best use of the flower essences, as aromatherapy, Bach flowers, and similar.

SUPERIORITY OF NATURE

Mother Nature brings to earth an abundance of life that provides the basis of existence for people and animals alike. The plant lives through light and through photosynthesis. Its true characteristics are an expression of life itself which cannot be fully copied by any human technology.

STAY HEALTHY IN BODY AND MIND

We must never overlook the basis of good health. No essential oil will help us if we do not look after our health in all other ways. A healthy and light, simple, digestive and innocent nutrition with a broad base of foods, with plenty of resources in their natural and raw state, is essential. At the same time is essential fresh air, sunlight, sun bathing and exercise. Adequate rest and sleep are vital to allow recharging, regeneration and renewal to our bodies. We badly need a good night’s sleep and additional rest and break periods during the day. Emotional poise is also important for our general wellbeing. All of us know too well the disruptive effects of stress.

HERE IS THE MIRACLE OF OUR TENDENTIAL VEGAN-CRUDIST CHOICE

Every protein excess, especially cooked proteins and animal proteins, produce acidification and strong acids which rob minerals to tissues and bond. Here is the alkalising miracle of the vegan-crudest choice. The only way to come out of all problems is consuming abundant watery fruits far from the main meals and consuming generous amount of raw vegetables, well and slowly chewed, as entrance to main meals. That’s the way to capture precious weak acids as citric acids and carbonic acids.

ALKALISING AND PERFUMING OUR ORGANISM IS A TOP PRIORITY

Acidified urine and acidified saliva tell us in continuation that something goes wrong inside. The difficulty and slowdown of sweating, transpiring, sending out waters and excrements, indicate that there is a condition of liquid retention and of constipation, a delaying of metabolism and recharge, a blood greasing and poisoning. Our tongue becomes whitish, our throat becomes dry and our breath heavy and unpleasant. Even our nails get wrong marks and dark tones. Inevitably a foul body odour comes out from our 5 million pores. At that point our aura has got a grey, dark or even black color, discouraging people and even animals to stay near you. A poisoned body spoils the air and robs energy to anybody around him, same as a sort of black hole.

A RED AURA MEANS SUPERLATIVE STATE OF BODY AND MIND

On the contrary, a health body irradiates all around for a diameter 12 to 120 meters a positive and red aura which gives good feelings and energy to the people nearby. Human body gives formidable proofs and signals. There is little need of visits and instrumental checks. All organs and glands cooperate in symbiosis, alliance and harmony, under the clever management of hypothalamus and immune system in order to bring back the lost equilibrium, or to maintain the existing equilibrium, because the body never goes against itself, because the body is self-healing in accordance with natural laws.

THE RECONQUEST AND THE MAINTENANCE OF EQUILIBRIUM

The body purpose and target is to regain back the ideal electrical and biochemical values, the max fluidity and purity of its blood, of its lymph and of its organic fluids, of its cellular and extracellular waters, in order to simplify and alleviate the hard work of our precious filters, of our kidney, of our liver and of our heart. We all have the necessity to live in a good and positive “milieu interior”, which means a favourable and optimised condition of life, inclusive of health, of inner emotions and motivations.

THE FUNDAMENTAL FIGURES REQUIRED

If you look for numbers and figures, the right pH is basically 7.30-7.50 blood acidity and approx 6.50-6.80 urine acidity, while the rH or electric potential or oxidation rate should be 35-40 Ohm. At the same time your body should show vibrational waves, vital force and radiance non below 6500 A° (Angstrom) on the Bovis-Simoneton scale (see my article “Un Pasteur rovina planetaria e un Bechamp tutto da scoprire”, dated 20/4/2012). All mentioned values are essential to guarantee the right functionality of the endocrine systems, with all its hormones, enzymes and neurotransmitters.

THINKING AND PHILOSOPHISING IS NEVER A SECOND CLASS ACTIVITY

The necessity to pay deep attention to the right thinking and the right philosophy cannot be in no way overestimated. We need continuous injections of knowledge, of discernment, of teaching, of enthusiasm. We need clear answers to our inner questions regarding who we are, what is our role and our projects, which are the greatest things above and the smallest things below. “Who is not able to feel excitement and curiosity in front of the facts of life and in front of the wonders of nature is deadly blind and poor”, used to say Albert Einstein. I myself wrote recently two articles that you can take from my www.valdovaccaro.com, entitled “Energia cosmica, mangiare la metà, camminare il doppio, ridere il triplo e amare a dismisura” (Cosmic energy, eat half, walk double, laugh triple and love endless), dated 12/9/2017, and “Madre natura, le sue leggi e la sua perfezione” (Mother Nature, its laws and its perfection”, dated 13/12/2017).

HEALTH OF BODY AND FREEDOM OF MIND

The right thinking requires health of body and freedom of mind. “Mens sana in corpore sano”, used to say Giovenale, a Roman ancient philosopher. Our lessons are bringing exactly there. We give total priority to stay well, to make the right choices for staying well. There is an explosion of great plans, projects, investments, with China at the centre of the world attentions.

URGENT EXIT FROM SHORTAGE AND FROM LEAN TIMES

Finally we move, after long years of deadly economic catalepsy, of crisi, of slowdown, of regression. Almost a sudden wake-up from a total lethargy in initiatives and intensive exchanges. Seems that everybody finally discovers that the world community has got an urgent need to change gear and get out from the tunnel of misery, depression and violence. Too long the poverty and the desperation of people. Too long and too devastating the restrictions on the purchasing power of humans.

WORLD LOCOMOTIVE CONDUCED BY AN ENLIGHTENED CHINESE LIBERAL-COMMUNISM

Sobriety, wiseness and spirituality are not at all in contradiction with the economic welfare. A strong restart of the world locomotive, under the new authoritative and responsible conduction of an enlightened and enterprising Chinese liberal-communism, harmonised with Russia, India, Iran, Turkey, Saudi Arabia, Indonesia, Philippines, Japan, Vietnam, Korea, African and South-American countries, and all new powers of the planet, appears as a real Godsend, beyond an epochal imperative for the entire world.

THE TRUE PRIORITY REMAINS OR SILVER-CORD CONNECTION WITH THE COSMIC ENERGY

Developing new prestigious sites and new works, new highways and railways of intercontinental connection, new ports and airports, new undergrounds and new industrial centres is important, useful and admirable. But one thing should be said and underlined at least three times. We should always maintain ourselves harmonised and energised, happy to respect our main duties and our karmic responsibilities, prompt to leave every possession and every attachment in name of our impermanence, seems to have an importance much more decisive and fundamental.

Valdo Vaccaro